Easy Blueberry Smoothie – vegan, GF, SF

Summer time is Smoothie time

What would these hot summer days be without a super delicious and cooling smoothie? I love how these cold treats not only keep you hydrated throughout the day but also to add some super foods to your diet. You just add them to the blender and that’s it. Easy as that. Together with some frozen fruit and you have a smoothie in a trinkable-icecream ind of way. Or are you rather taking the spoon? Neither way it’s gonna be delicious and cooling. Especially with this recipe.

  • Vegan
  • Glutenfree
  • Refined sugar free
  • made in 5 minutes

Enjoy.

recipe, smoothie, rezept, lecker, healthy, delicious, therawberry, einfach, simple, blueberries, blaubeeren, quick, schnell, wholesome, diet, vegan, glutenfree, glutenfrei, snack, food, photography, Fotografie, essen, Lebensmittel

Easy Blueberry Smoothie - vegan, GF, SF
Cook Time
5 mins
 

A super easy summer smoothie made in 5 minutes. Check it out now!

Course: Drinks, Smoothie, Snack
Keywords: blueberries, Easy, Recipe, Smoothie, summer, vegan
Servings: 1 Glas
Marie Dorfschmidt - therawberry: therawberry
Ingredients
  • 175 ml water
  • 65 g frozen blueberries
  • 25 g buckwheat
  • 10 g gluten-free oats (most of them are)
  • 10 g chia seeds
  • 3 pitted dates
  • 1 tbsp peanut butter
Instructions
  1. Simply put all the ingredients into your blender and blend well until smooth.

  2. Fill into a jar and enjoy.

  3. Can be stored in the fridge up to two days.

  4. Don't forget to #therawberryeats over on instagram if you remake this one. I'd love to see your recreations. ?

If you make this recipe I’d be super happy (as always) to see your recreations.

Simply tag me over on Instagram @therawberry. I am looking forward to see your picture.

All the best,

Marie ?


print

Share:

Share on facebook
Share on twitter
Share on pinterest
Share on linkedin
Share on telegram
Share on whatsapp
Share on email
Share on print

Leave a Reply

Your email address will not be published. Required fields are marked *

Comment Rating




*

Leave me a note

Do you have ideas, questions, suggestions? Write them to me and I’ll get back to you as soon as possible ❤

Let's work together

I’m glad you want to work with me. Share your wishes with me here:
Newsletter

Don't miss this chance!

Be the first to hear about new recipes, blog posts and giveaways! Directly into your inbox!

Schreib mir

Hast du Ideen, Fragen, Anregungen? Schreib sie mir und ich melde mich schnellstmöglich bei dir ❤

therawberry App

It's better!
It's tastyer!
It's therawberryer!


Looking for Something?